Here's a quote from James Clear, the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," regarding the relationship between identity and habits: "Your identity is the set of habits that you have chosen to turn into a consistent part of your life. These habits will eventually become automatic, and at that point, your identity is what guides you to take certain actions and make certain decisions.”
Creating Goals Using Atomic Habits
Creating Goals Using Atomic Habits
Here's a quote from James Clear, the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," regarding the relationship between identity and habits: "Your identity is the set of habits that you have chosen to turn into a consistent part of your life. These habits will eventually become automatic, and at that point, your identity is what guides you to take certain actions and make certain decisions.”