Here's a quote from James Clear, the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," regarding the relationship between identity and habits:
Creating Goals Using Atomic Habits
Creating Goals Using Atomic Habits
Creating Goals Using Atomic Habits
Here's a quote from James Clear, the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," regarding the relationship between identity and habits: